Time Table
| Sessions | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Karate Beginners up to 12 yr-old | 6:20 pm Skerries | 6:30 pm Balbriggan | 6:20 pm Skerries | 6:30 pm Lusk | Extra Class | |
| Karate Intermediate | 7:30 pm Skerries | 7:00 pm Balbriggan | 6:20 pm Skerries | Extra Class | ||
| Karate Adults | 8:00 pm Balbriggan | |||||
| Mobility Class +16 years | 7:30 pm Skerries | |||||
| Karate Self Defence | 7:30 pm Lusk | Extra Class |
Classes & Programmes
SEDAI - GENERATIONS FIT®
More detailed descriptions of Classes & Programmes can be viewed in Tab Sections
FOR: Beginners
Adults, Teens, Children/Kids
Children
Adults
Advanced
CLASSES IN:
Karate
Self Defence
Cardio Fit Karate
KARATE - All Family Activity
WSKF Sedai and Generation Fit offer the opportunity to change the way families approach exercise. Unlike some physical activities, Karate, due to its unique structure and delivery, is a perfect solution for families seeking to find a suitable pursuit where the entire family can participate together.
With no age or ability requisite family classes are a great way to enjoy learning new skills, have fun, and keep fit creating a positive dynamic between children and parents.
PROGRAMMES:
Cardio Fit Karate
Fitness and Conditioning
Diverse after-school programmes
Inclusive karate classes - catering for all abilities
Transition Year
Community Groups
Outdoor Meeting Locations
SKERRIES
1. The Green, Kelly's Bay (opp Skerries Point S.C.)
2. The Park at The Tennis Courts
LUSK/RUSH
3. The Parklands, Rathmore Rd, Lusk, R127 - (Entrance to Lusk United AFC) (Friday)
DUBLIN 3
5. Fairview Park: Clontarf West, Fairview, Co. Dublin, D03 XF90
Indoor Training Locations
SKERRIES
1. Squash Courts @STOOP YOUR HEAD Restaurant Harbour Rd (Monday, Tuesday, Thursday)
2. Studio Dojo @ Cathbad, Blacklands, Skerries (Wednesday, Friday, Saturdays)
3. Skerries Rugby Club, Holmpatrick, Skerries (Wednesday)
LUSK
4. Carnegie Library Community Hall 8 The Green - Lusk (Friday)
Balbriggan
5. Flemington Community CentreHamlet Lane Balbriggan
SPAIN
6. Av de Santiago, 168 1- Derecho, CP: 32001 Ourense, Galicia, España.
The Green
Kelly's Bay Skerries, Co. Dublin, K34 KC92
Parks @ The Tennis Courts
Tennis Court Lane, Skerries, Co. Dublin
The Parks, Rathmore Road, Lusk, R127
(ent. to Lusk United AFC)
Clontarf West, Fairview, Co. Dublin, D03 XF90
Squash Club
Stoops Restaurant/Bar
19 Harbour Rd, Townparks, Skerries, Co. Dublin, K34 T221
Lusk
Carnegie Library Community Hall 8 The Green - Lusk (Friday)
Balbriggn
Flemington Community CentreHamlet Lane Balbriggan
Studio Dojo
"Cathbad", Blacklands, Ballykea, Skerries Co. Dublin, K34 H735
Rugby Club Holmpatrick, Skerries Co. Dublin, K34 C927 Ireland
Ourense
Av de Santiago, 168 1- Derecho, CP: 32001 Ourense, Galicia España
More Classes & Activities
WSKF SEDAI
Squash Court, Harbour Rd, Townparks, Skerries, Co. Dublin, K34 T221 , Ireland
+353899884213/+353 861569828
francisco.astudillop@gmail.com