“Karate is not intended to be used against a trained opponent but as a way to protecting yourself by using the hands and feet if assaulted by a villain or ruffian”

Anko Itosu

Karate Self-Defence is optimal if you are looking for an applied self defence system if faced with an unpredictable, unsafe or violent conflict situation requiring a reasonable and proportionate force to defend oneself or another in imminent danger of physical violence.

The goal is to survive a confrontation, develop a well-balanced mind and body, remove yourself or your family from such encounter to safety. Situational awareness and clarity means, for example, that it is possible to protect yourself by defending from the attacker and getting away.

The concept of Karate applied in Self-defence has always been real-life effectiveness: simple and practical.