SEDAI&Generations Fit
For any further information please send an email to
Contact us also on:
Francisco Astudillo +353899884213
francisco.astudillop@gmail.com
Sorcha McCorry Astudillo +353 861569828
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INDOOR TRAINING LOCATIONS
SKERRIES LUSK BALBRIGGAN
| MON - TUES - THURS - SAT | FRIDAY | WEDNESDAY |
|---|
SKERRIES
1. Squash Courts STOOP YOUR HEAD Restaurant
21 Harbour Rd (Mon:Tue & Thurs)
2. The Dojo Studio Cathbad, Blacklands, Skerries
(Saturday) (Other times by appt)
LUSK
Carnegie Library Community Hall
8 The Green, Lusk, K45 E090
(Friday)
BALBRIGGAN
Flemington Community Centre
Hamlet Lane Balbriggan
SKERRIES
Hombu Dojo "Cathbad", Blacklands, Skerries
Co. Dublin, K34 H735
Address details: Rugby Club
Holmpatrick, Skerries Co. Dublin, K34 C927 Ireland
Ourense
Av de Santiago, 168 1- Derecho, CP: 32001 Ourense, Galicia España
Indoor Training Locations
SKERRIES
Squash Court behind STOOP YOUR HEAD Restaurant 21 Harbour Rd
The Dojo Studio @ Cathbad, Blacklands, Skerries
Skerries Rugby Club, Holmpatrick, Skerries
LUSK
Carnegie Library Community Hall, The Green, Lusk
BALBRIGGAN
Flemington Community Centre, Balbriggan
SPAIN
Av de Santiago, 168 1- Derecho, CP: 32001 Ourense, Galicia, España
Time Table
| Sessions | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Karate Beginners up to 12 yr-old | 6:20 pm Skerries | 6:30 pm Balbriggan | 6:20 pm Skerries | 6:30 pm Lusk | Extra Class | |
| Karate Intermediate | 7:30 pm Skerries | 7:00 pm Balbriggan | 6:20 pm Skerries | Extra Class | ||
| Karate Adults | 8:00 pm Balbriggan | |||||
| Mobility Class +16 years | 7:30 pm Skerries | |||||
| Karate Self Defence | 7:30 pm Lusk | Extra Class |
Classes & Programmes
SEDAI - GENERATIONS FIT®
More detailed descriptions of Classes & Programmes can be viewed in Tab Sections
FOR: Beginners
Adults, Teens, Children/Kids
Children
Adults
Advanced
CLASSES IN:
Karate
Self Defence
Cardio Fit Karate
KARATE - All Family Activity
WSKF Sedai and Generation Fit offer the opportunity to change the way families approach exercise. Unlike some physical activities, Karate, due to its unique structure and delivery, is a perfect solution for families seeking to find a suitable pursuit where the entire family can participate together.
With no age or ability requisite family classes are a great way to enjoy learning new skills, have fun, and keep fit creating a positive dynamic between children and parents.
PROGRAMMES:
Cardio Fit Karate
Fitness and Conditioning
Diverse after-school programmes
Inclusive karate classes - catering for all abilities
Transition Year
Community Groups
Outdoor Meeting Locations
SKERRIES
- The Green, Kelly's Bay (opp Skerries Point S.C.)
- The Park at The Tennis Courts
LUSK/RUSH
- The Parklands, Rathmore Rd, Lusk, R127 - (Entrance to Lusk United AFC)
DUBLIN 3
- Fairview Park: Clontarf West, Fairview, Co. Dublin, D03 XF90
Address details:
The Green, Kelly's Bay Skerries, Co. Dublin, K34 KC92
Address details:
Parks @ The Tennis Courts Tennis Court Lane, Skerries, Co. Dublin,
Address details:
The Parks, Rathmore Road, Lusk, R127 (entrance to Lusk United AFC)
Address details:
Fairview Park: Clontarf West, Fairview, Co. Dublin, D03 XF90
